Simple Post Workout Smoothie
It doesn't get any easier than this trifecta of healthy ingredients.
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Prep Time 5 minutes mins
Course Breakfast, Snack
Servings 1
Equipment
- blender
Ingredients
- 2 cups frozen fruit – any kind
- 1 scoop protein powder
- 1 cup coconut water
Instructions
- Add ingredients to a blender. Blend until smooth. Add more liquid if desired!
Nutrition
Serving: 1gCalories: 297kcalCarbohydrates: 45gProtein: 26gFat: 3gSaturated Fat: 1gCholesterol: 65mgSodium: 210mgFiber: 7g
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