Unicorn Cereal Treats
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
My girls love to make smoothies for breakfast but we always have some left over. While they don’t get very exited about keeping them in the fridge for later on – freezing them on a stick has a totally different appeal.
Using a blender whirl up any combo of the following
This should make enough to fill 6 standard popsicle molds, plus leave with some extra for sipping.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
Spices like ginger and cinnamon help with digestion and blood sugar control. Sip on this shake after a meal or add a scoop of protein
My house is under (major) construction and every day something different is being turned off. Last night it was the gas – and just like
Serves 2 1 cup skim milk ½ cup water 1 cup frozen strawberries 1 large frozen banana ½ cup nonfat strawberry Greek yogurt 1. Place
Instead of spending hours at the stove, whip a batch of pumpkin-y apple butter exploding with flavor in about an hour.