My girls love to make smoothies for breakfast but we always have some left over. While they don’t get very exited about keeping them in the fridge for later on – freezing them on a stick has a totally different appeal.
Using a blender whirl up any combo of the following
This should make enough to fill 6 standard popsicle molds, plus leave with some extra for sipping.
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond
Bean salad meets salsa in this easy and affordable plant-based recipe.
High-protein Greek yogurt spiked with peanut butter and fresh berries is the ultimate cold and creamy treat
From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients
Love, love, love this easy and seasonal sheet pan meal.
Just 3 ingredients and no added sugar! Serves: 1 1 ripe banana 2 dates, pitted and roughly chopped 1 cup low fat milk Ice Place
Flank Steak Tacos with Charred Corn Salsa from my cookbook – Healthy One Pan Dinners
Makes 12 large muffins ½ cup maple syrup ½ cup honey 1 cup shredded carrots* 1 cup shredded apple * 1 teaspoon cinnamon ¼ teaspoon
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