Recipe Category: Most Popular Cookbook Recipes

Recipe Category: Most Popular Cookbook Recipes

Dinner

Sheet Pan Shrimp Fajitas

March 8, 2022

DASH Diet Meal Prep

Slow Cooker Minestrone

January 5, 2022

One Pan Meals

Crispy Tofu with Peanut Butter Noodles

January 5, 2022

Dinner

Empty the Fridge Fried Rice

September 22, 2021

Breakfast

Avocado Toast with Feta, Pistachio and Pomegranate

August 31, 2021

Dinner

Healthy, Quick & Easy College Cookbook: No-Lettuce Chopped Salad

August 10, 2021

DASH Diet Meal Prep

DASH Diet Meal Prep: Honeydew Melon Granita

June 23, 2021

DASH Diet Meal Prep

DASH Diet Meal Prep: Quinoa Salad with Cherries

April 28, 2021

Dinner

Bobcat Burger

April 19, 2021

Dinner

Cast-Iron Skillet Paella

March 4, 2021

Air Fryer

Air Fryer Mozzarella Sticks

February 2, 2021

Dinner

Healthy One Pan Dinners: Kitchen Sink Fried Rice

September 22, 2020

Recipe Categories

Most Popular Recipes

danawhitenutrition

3,338 4,947

Nutrition & fitness consultant. Author. F45 Ambassador. Food Network Expert. Quinnipiac RD + Professor.
Campaigning to make 🍕 a food group.

29 1

Turkey burger salad with local basil + dandelion green pesto may and the BEST #ctgrown lettuce on the planet 🌎 thank you @gazybrothersfarm

It’s CSA season!!!

#weeknightdinner #turkeyburger #salad #local #lettuce #spring #csa #communitysupportedagriculture

17 2

Meal Planner Monday in da house

And can we just celebrate that CSA season has officially begun?! @gazybrothersfarm

#mealprep #mealplanner #danawhiteboard #indahouse #breakfast #lunch #dinner #mealplanning #mealplanmonday #localproduce #local #loveyourlocalfarmer

40 5

Those overripe bananas 🍌 were BEGGING for these @preppykitchen muffins. Great way to kick off a Monday morning ☀️

#monday #bananamuffins #bananachocolatechip #preppykitchen #breakfast #yum #kidfriendly #snacks

25 3

Ginger Tea! Loved our GINGER tea set up earlier this week with @quathletics_academics

Caffeine-free goodness and a potent digestive aid. Steep slices of fresh ginger in hot water - flavor with mint, citrus, honey, turmeric. Make in big batches and serve hot or over ice.

#ginger #gingertea #sip #tea #steep #digestion #hydration #qu #finalsweek #mint #lemon #orange #turmeric #honey

57 1

☕️ 🍵 🥤 use caffeine responsibly

#caffeine #sportsperformance #sportsnutrition #rdn #coffee #tea #match #noenergydrinks #nopreworkoutneeded #5things
References:
1). Louise M.BurkeL.M. Burke. Caffeine and sports performance. Applied Physiology, Nutrition, and Metabolism. 33(6): 1319-1334. https://doi.org/10.1139/H08-130
2). Sökmen, Bülent; Armstrong, Lawrence E; Kraemer, William J; Casa, Douglas J; Dias, Joao C; Judelson, Daniel A; Maresh, Carl M Caffeine Use in Sports: Considerations for the Athlete, Journal of Strength and Conditioning Research: May 2008 - Volume 22 - Issue 3 - p 978-986 doi: 10.1519/JSC.0b013e3181660cec
3). Beedie CJ. All in the mind? Pain, placebo effect, and ergogenic effect of caffeine in sports performance. Open Access J Sports Med. 2010;1:87-94. Published 2010 Jul 1. doi:10.2147/oajsm.s6932
4). Caffeine and Athletic Performance. SCAN/CPSDA/AND/NCAA. https://www.sportsrd.org/wp-content/uploads/2018/11/Caffeine_and_Athletic_Performance_WEB.pdf. Published 2014. Accessed April 2022.
5). Caffeine Factsheet. USOC Sports Nutrition. https://www.northwestern.edu/sportsmedicine/services/sports-nutrition/assets/caffeine-fact-sheet-2015.pdf. Published 2015. Accessed April 2022.

23 4

Lots going on this week so keeping the meal planner SUPER simple.

#mealplan #mealplanning #mealplanner #simple #keepitsimple #crazyweek

Load More Follow on Instagram