Coconut Acai Smoothie

A recovery smoothie with tropical vibes.

A coconut açaí smoothie is a refreshing, nutrient-packed blend that combines tropical flavor with functional ingredients that can support energy, recovery, and overall wellness. The star ingredient, Açaí, is a deep purple berry from the Amazon region known for its naturally high levels of antioxidants, particularly anthocyanins, which help support the body’s defense against oxidative stress. When blended into a smoothie, açaí provides a rich berry flavor and vibrant color while contributing fiber and heart-supportive plant compounds. To add even more coconut acai flavor, this protein powder is a nice addition.

Dana white nutrition logo

Coconut Acai Smoothie

A coconut açaí smoothie is a refreshing, nutrient-packed blend that combines tropical flavor with functional ingredients that can support recovery.
No ratings yet
Prep Time 5 minutes
Course Snack
Servings 1 16 oz smoothie

Equipment

  • blender

Ingredients
  

  • 1/2 cup frozen pineapple
  • 1/2 cup frozen acai
  • 1/2 cup frozen dragon fruit or strawberries
  • 1 scoop coconut protein powder
  • 1 to 1 1/2 cups coconut water

Instructions
 

  • Combine ingredients in a blender and blend until smooth.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 44gProtein: 30gFat: 8gSaturated Fat: 2gFiber: 8g
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Unicorn Cereal Treats

A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A

Pumpkin Chocolate Energy Bites

A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Healthy Dinner Nachos

Nachos for dinner? Absolutely! You can enjoy this famously high-calorie food in a more sensible fashion. Whole grain chips are piled high with ingredients that

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.