Sports & Culinary Nutrition
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I’m a Registered Dietitian, Certified Athletic Trainer, cookbook author, journalist, and nutrition and fitness consultant.
Explore a mix of cookbooks, including my air fryer, instant pot, and one pan dinner recipes. You’ll also find my white board meal planner, nutrition services, and more.
Get your gift giving on with these foodie-centric picks Father’s Day is the perfect time to show appreciation for the dads, grandpas, and father figures.
Are you seeing more and more about collagen out there in the nutrition and beauty universe, but still not sure what it’s all about? This
Eating for performance #foodisfuel
Get my seasonal recipes and read my latest articles from Food Network’s Healthy Eats Blog.
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