Sports & Culinary Nutrition
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I’m a Registered Dietitian, Certified Athletic Trainer, cookbook author, journalist, and nutrition and fitness consultant.
Explore a mix of cookbooks, including my air fryer, instant pot, and one pan dinner recipes. You’ll also find my white board meal planner, nutrition services, and more.
Festive, fun and health-inspired gifts for your holiday shopping. Keep checking back as new surprises will be added through December.
I’ve been making this spin on Greek yogurt infused bagels for years – kids and adults alike swoon for the texture, flavor and quick cooking time of these greek yogurt, air fryer bagel bites.
Bargain shopping guide for all things backyard.
Get my seasonal recipes and read my latest articles from Food Network’s Healthy Eats Blog.
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