Sports & Culinary Nutrition
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I’m a Registered Dietitian, Certified Athletic Trainer, cookbook author, journalist, and nutrition and fitness consultant.
Explore a mix of cookbooks, including my air fryer, instant pot, and one pan dinner recipes. You’ll also find my white board meal planner, nutrition services, and more.
Three healthy and fast weeknight dinners.
Game day EATS made healthier.
Which air fryer is the best buy for you?
Get my seasonal recipes and read my latest articles from Food Network’s Healthy Eats Blog.
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