There’s no law that says a salad must have lettuce. This mixture of pantry staples is a high-protein alternative to the typical chopped salad, and it lasts much longer in the fridge so it’s perfect for meal prep. It also has 8 grams of hunger-fighting fiber per serving – that’s 1/3 of the daily requirement. Swap cherry tomatoes in for bell pepper if they’re in season. This is one of my top 10 favorite recipes from the Healthy, Quick + Easy College Cookbook!
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond
Bean salad meets salsa in this easy and affordable plant-based recipe.
High-protein Greek yogurt spiked with peanut butter and fresh berries is the ultimate cold and creamy treat
From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients
A simply amazing crunchy snack! These magically delish beans are also high in protein and fiber.
So, so, SO excited to share my latest cookbook – Healthy Quick & Easy Smoothies with you. All the recipes are 5 ingredients or less,
National Trail Mix Day is on the way and I’ve been craving a munchable snack. A good trail mix needs lots of elements – sweet,
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