Oat + Chocolate Energy Bites

No bake energy bites!
Print This Post Print This Post
Tweet
Share
Pin
Share
0 Shares
Dana white nutrition logo

Oat + Chocolate No Bake Energy Bites

No ratings yet
Print Recipe
Course Breakfast, Dessert, Snack
Cuisine American
Servings 24
Diet Gluten Free, Vegetarian

Ingredients
  

  • 2/3 cup dried coconut chips toasted if desired
  • 1 cup oatmeal or muesli
  • 1/2 cup ground flax seeds
  • 1 tablespoon chia seeds
  • 1/2 cup dark chocolate chips
  • Pinch sea salt
  • 1/2 cup peanut or almond butter
  • 1/3 cup honey

Instructions
 

  • Place coconut, oats/muesli, flax, chia, chocolate chips, and salt in a bowl; mix well.
  • Add nut peanut butter and honey and mix again. If the mixture appears too dry, add a few more drops of honey.
  • Once combined, use clean hands to roll into 24 balls*
  • Place in a container and then in the refrigerator to chill for at least 30 minutes. Store in an airtight container in the fridge or freezer for up to one week.

Notes

*balls are a little easier to roll if you chill the mixture but not needed

Nutrition

Serving: 1energy biteCalories: 95kcalCarbohydrates: 11gProtein: 2gFat: 4.5gSaturated Fat: 2gCholesterol: 0mgSodium: 13mgFiber: 2gSugar: 7g
Keyword chocolate energy bites, no bake energy bites, oat and chocolate energy bites
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!
Tweet
Share
Pin
Share
0 Shares

Find Me on Social

Facebook Instagram Twitter Linkedin Pinterest

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!
See my Posts

Sign Up for My Newsletter!

Explore Other Recipes

Pineapple Smoothie

February 3, 2010 1 Comment

Serves: 1 Ingredients: ½ medium banana, sliced and frozen (freeze ahead of time) ½ cup frozen pineapple chunks ¼ cup nonfat Greek-style yogurt ½ cup

Read More »

Whole Wheat Pancakes

March 17, 2014 1 Comment

Whole Wheat Pancakes I love making pancakes for my girls on the weekends. Making a HUGE batch only takes a little more time – I

Read More »

Best Baked Meatballs

April 22, 2016 No Comments

I’ve recently partnered with ButcherBox. To learn more and order grass fed beef to your door – click here.  One of my favorite quick and

Read More »

Homemade Pickles

July 15, 2012 No Comments

Here are two ways to make homemade pickles and pickled veggies without canning. They can be kept in the fridge for 2 weeks. Homemade Pickles

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign up for my newsletter to receive the latest updates!

Facebook Instagram Twitter Linkedin Pinterest

© 2023 Dana White Nutrition, Inc.

Site Design by Eclectic Electric | Powered By WP In the Cloud