Oat + Chocolate Energy Bites

No bake energy bites!
Dana white nutrition logo

Oat + Chocolate No Bake Energy Bites

No ratings yet
Course Breakfast, Dessert, Snack
Cuisine American
Servings 24
Diet Gluten Free, Vegetarian

Ingredients
  

  • 2/3 cup dried coconut chips toasted if desired
  • 1 cup oatmeal or muesli
  • 1/2 cup ground flax seeds
  • 1 tablespoon chia seeds
  • 1/2 cup dark chocolate chips
  • Pinch sea salt
  • 1/2 cup peanut or almond butter
  • 1/3 cup honey

Instructions
 

  • Place coconut, oats/muesli, flax, chia, chocolate chips, and salt in a bowl; mix well.
  • Add nut peanut butter and honey and mix again. If the mixture appears too dry, add a few more drops of honey.
  • Once combined, use clean hands to roll into 24 balls*
  • Place in a container and then in the refrigerator to chill for at least 30 minutes. Store in an airtight container in the fridge or freezer for up to one week.

Notes

*balls are a little easier to roll if you chill the mixture but not needed

Nutrition

Serving: 1energy biteCalories: 95kcalCarbohydrates: 11gProtein: 2gFat: 4.5gSaturated Fat: 2gCholesterol: 0mgSodium: 13mgFiber: 2gSugar: 7g
Keyword chocolate energy bites, no bake energy bites, oat and chocolate energy bites
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Wild Mango Protein Shake

Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond

Cowboy Caviar

Bean salad meets salsa in this easy and affordable plant-based recipe.

Dragon Fruit Drinks

From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Asiago-Bruschetta Burgers

  With some delicious inspiration from my garden and Sartori Cheese, I whipped up the best tasting burger I’ve had in a long time! Asiago-Bruschetta

Read More »

Leave a Reply

Your email address will not be published.

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.