Air Fryer Avocado Egg Rolls

Making egg rolls in the air fryer will quickly become an obsession.

air fryer avocado egg rolls

Making egg rolls in the air fryer will quickly become an obsession. Crisp and crunchy on the outside with a creamy and savory filling.

Dana white nutrition logo

Air Fryer Avocado Egg Rolls

air fryer avocado egg rolls
Making egg rolls in the air fryer will quickly become an obsession. Crisp and crunchy on the outside with a creamy and savory filling.
4.65 from 34 votes
Course Appetizer, Main Course, Side Dish
Cuisine Chinese
Servings 4
Diet Vegetarian

Ingredients
  

  • 1 avocado diced
  • ½ cup black beans rinsed and drained
  • 2 tbsp salsa
  • ¼ cup corn kernels
  • 2 tbsp chopped fresh cilantro
  • 8 egg roll wrappers

Instructions
 

  • In a medium bowl combine avocado, black beans, salsa, corn and cilantro.
  • Lay an egg roll wrapper out on a flat surface with the pointed end facing up. place 2 tbsp of the avocado mixture in the center. Fold in the sides over the filling and then roll up from bottom to top.
  • Repeat with remaining wrappers and filling.
  • Heat air fryer to 300°F. Spray the egg rolls with canola oil spray and place in the air fryer basket.
  • Cook for 5 to 6 minutes, turning once half way through, until golden brown.
  • Remove from basket and serve.

Notes

Excerpted from Healthy Vegan Air Fryer Cookbook reprinted by permission of Alpha, a division of Penguin Random House LLC. Copyright © 2020 by Dana Angelo White

Nutrition

Serving: 2egg rollsCalories: 290kcalCarbohydrates: 45gProtein: 12gFat: 8gSaturated Fat: 1.5gCholesterol: 0mgSodium: 309mgFiber: 9gSugar: 3g
Keyword air fryer egg rolls, egg rolls, vegetarian egg rolls
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Peach Pie Oatmeal

A healthy, easy and delicious way to kick off your day! Serves: 2 1 3/4 cups lowfat milk Pinch kosher salt 1 cinnamon stick (optional)

Read More »

2 Responses

  1. 2 stars
    Very bland.
    I gave it 2 stars because it used ingredients that most people have on hand. The only exception was the eggroll wrappers which I was easily able to find.

4.65 from 34 votes (33 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.