Making egg rolls in the air fryer will quickly become an obsession. Crisp and crunchy on the outside with a creamy and savory filling.
Air Fryer Avocado Egg Rolls
Making egg rolls in the air fryer will quickly become an obsession. Crisp and crunchy on the outside with a creamy and savory filling.
4.65 from 34 votes
Course Appetizer, Main Course, Side Dish
Cuisine Chinese
Servings 4
Diet Vegetarian
Ingredients
- 1 avocado diced
- ½ cup black beans rinsed and drained
- 2 tbsp salsa
- ¼ cup corn kernels
- 2 tbsp chopped fresh cilantro
- 8 egg roll wrappers
Instructions
- In a medium bowl combine avocado, black beans, salsa, corn and cilantro.
- Lay an egg roll wrapper out on a flat surface with the pointed end facing up. place 2 tbsp of the avocado mixture in the center. Fold in the sides over the filling and then roll up from bottom to top.
- Repeat with remaining wrappers and filling.
- Heat air fryer to 300°F. Spray the egg rolls with canola oil spray and place in the air fryer basket.
- Cook for 5 to 6 minutes, turning once half way through, until golden brown.
- Remove from basket and serve.
Notes
Excerpted from Healthy Vegan Air Fryer Cookbook reprinted by permission of Alpha, a division of Penguin Random House LLC. Copyright © 2020 by Dana Angelo White
Nutrition
Serving: 2egg rollsCalories: 290kcalCarbohydrates: 45gProtein: 12gFat: 8gSaturated Fat: 1.5gCholesterol: 0mgSodium: 309mgFiber: 9gSugar: 3g
Keyword air fryer egg rolls, egg rolls, vegetarian egg rolls
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2 Responses
Very bland.
I gave it 2 stars because it used ingredients that most people have on hand. The only exception was the eggroll wrappers which I was easily able to find.
Hi – sorry you didnt enjoy these! I often dip these in a sauce like this https://danawhitenutrition.com/recipe/the-green-sauce/
– it will certainly jazz things up!