There’s no law that says a salad must have lettuce. This mixture of pantry staples is a high-protein alternative to the typical chopped salad, and it lasts much longer in the fridge so it’s perfect for meal prep. It also has 8 grams of hunger-fighting fiber per serving – that’s 1/3 of the daily requirement. Swap cherry tomatoes in for bell pepper if they’re in season. This is one of my top 10 favorite recipes from the Healthy, Quick + Easy College Cookbook!
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Making homemade fro yo is so incredibly simple and you’ll skip over all the processed ingredients found in store-bought containers. Start with 1 1/2 cups
1 pound 90% lean ground beef ½ teaspoon kosher salt 2 tablespoons taco seasoning (Penzey’s recommended or 2 tsp ground cumin + 1 tsp chili
Serves 16 1 cup dark chocolate chips 1 cup slivered almonds 1 cup rice cereal (such as Chex) 1 cup mini whole wheat pretzels Per
Summer squash season is kicking into high gear so here’s a more sensible take on these classic recipes! Plain and chocolate for a little more
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