Coconut Acai Smoothie
A recovery smoothie with tropical vibes.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A bunch of mostly empty boxes of cereal and a partially eaten bag of marshmallows were the inspiration for this tasty treat!
Unicorn Cereal Treats
3 tablespoons unsalted butter
4 cups marshmallows (about 3/4 of 10.5 oz bag)
1/4 tsp kosher salt
6 cups assorted whole grain cereal
2 tablespoons colored sprinkles
Canola oil cooking spray
Spray a 9 x 13 x 2 pan with cooking spray – set aside. Melt butter in a medium pot over medium heat. Add marshmallows and salt and stir with a wooden spoon until melted. Add cereal and sprinkles and gently fold until cereal is well coated. Transfer mixture to prepared pan and press down to flatten using parchment or wax paper. Allow to cool; cut into squares to serve.
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
The basic formula to make the most delicious overnight oats.
A versatile family favorite – and the whole grain oats are an added bonus. Add raisins, chocolate chips, dried cranberries or butterscotch chips. Make a
Charlie’s Double Pumpkin Muffins My daughter Charlotte is obsessed with pumpkin muffins and there are no complaints from me. I created this recipe especially
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond