Sheet Pan Dinner: Drumsticks and Sweets

It doesn't get easier than this healthy one pan meal.

It doesn’t get easier than this healthy one pan meal.

Serves 4 to 6

6 chicken drumsticks

3 medium sweet potatoes

1 tablespoon olive oil

½ teaspoon kosher salt

¼ teaspoon freshly ground black pepper

2 teaspoons dried seasoning mix (such as Greek Seasoning from the allspicery)

2 cups broccoli florets

Preheat oven to 450-Line a sheet pan with aluminum foil and a piece of parchment paper. Place drumsticks on one side of the sheet pan and the sweet potatoes on the other. Season everything with olive, salt, pepper and seasoning mix. Place in the oven and cook for 25 minutes. Open the oven and add the broccoli on top of the sweet potatoes; cook for an additional 10 minutes. Allow to cool for 10 minutes before serving.

Nutrition Info for 6 serving: Calories: 300; Total Fat: 15g; Saturated Fat: 4g; Carbohydrate: 15g; Protein: 26g Sodium: 249mg; Fiber: 3g

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Wild Mango Protein Shake

Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond

Cowboy Caviar

Bean salad meets salsa in this easy and affordable plant-based recipe.

Dragon Fruit Drinks

From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

5 Snow Day Recipes

Make the most of all these snow days! Get the kiddos in the kitchen and make these yummy kid-friendly recipes. Yogurt Parfaits with Homemade Granola

Read More »

Sweet Potato Quinoa

Makes 5, 1 1/3 cup for a meal or 10, 2/3 cup servings as a side dish Note: Make roasted sweet potatoes the night before

Read More »

One Response

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.