High Protein Choc PB Cup Ice Cream
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
Serves 1
2 slices of whole grain bread
2 slices fresh mozzarella cheese
Grilled or roasted vegetables (zucchini, eggplant, roasted red pepper, onion)
Fresh basil leaves
Nonstick cooking spray
Assemble sandwich by placing cheese, vegetables and basil between two slices of bread. Place sandwich in a preheated panini maker or on nonstick skillet that has been sprayed with nonstick spray. Cook until cheese is slightly melted and bread is lightly toasted (if using a skillet, turn over half way through cooking).
Nutrition Info Per Serving:
Calories: 427
Total Fat: 15 grams
Saturated Fat: 8 grams
Carbohydrates: 52 grams
Protein: 24 grams
Cholesterol: 30 milligrams
Sodium: 737 milligrams
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
If you have a sweet tooth but are trying to make healthier choices, the Ninja Creami may be one of the most useful appliances in your kitchen.
Makes 16 Servings Ingredients: 2 tablespoons freshly squeezed lemon juice 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard 1 tablespoon chopped scallion 2
This gluten-free, high-protein, and veggie-filled recipe is perfect for everyone at your holiday table. Sausage & Quinoa Stuffed Peppers Makes 6 peppers 6 red bell
My garden is about to explode with a harvest of sweet strawberries and I’m always tempted to the the kids over to the pick-your-own farm
It’s been an all out peach-fest! The family went peach picking at a local orchard and now we are happily drowning in stone fruit. Here