National Trail Mix Day is on the way and I’ve been craving a munchable snack. A good trail mix needs lots of elements – sweet, salty, crunchy and satisfying and this Mocha Crunch has it all. My pals at Nuts.com sent me a few products to experiment with and I was most intrigued by the coffee flour. It has a mild flavor, sprinkles nicely and adds a hefty dose of antioxidants, fiber and iron to recipes. Try out this naturally sweetened trail mix for breakfast with some yogurt or by the handful for an afternoon pick me up.
Mocha Crunch
Makes: about 3 cups
1/2 cup shelled pistachios
1/2 cup chopped walnuts
1/2 dried coconut chips
1/2 cup cacao nibs or mini chocolate chips
1/2 cup pumpkin seeds
1/2 cup dried currants
2 teaspoons coffee flour
Combine ingredients in a bowl and mix to combine. Store in an airtight container for up to 2 weeks.
Nutrition Info Per Serving (1/4 cup)
Calories: 203; Total Fat: 16 grams; Saturated Fat: 7 grams; Total Carbohydrate: 14 grams
Sugars: 5 grams; Protein: 5 grams; Sodium: 61 milligrams; Cholesterol: 0 milligrams
Fiber: 6 grams
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
I’m proud to say this recipe has been approved by family, friends and kiddos alike. An easy, healthy and tasty chicken dinner where the slow
Flavors of Spring!
I’ve always wanted to try this and was shocked how easy and delicious it came out. This is a veggie version but you can add
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
4 Responses
Tiraram nome original e colocaram nome do demo. http://ttimitdenno.mihanblog.com/post/91
Ei Este meu primeiro comentar aqui, ento eu s queria dar um al rpido e dizer eu realmente desfrutar lendo seu posts do blog .
Voc pode sugerem qualquer outros blogs/sites/fruns que
capa o mesmo tpicos? Graas a tonelada ! https://www.linconsousa.com/dieta-30d-funciona/
This on the internet variation of the popular card game UNO makes sure that you can now play your favorite card video game whenever you want! https://unoonline.games/ As you know, the objective is to remove your cards prior to your challengers do. When you have just one card left, don’t fail to remember to strike the UNO button! Uno is a signed up hallmark by Mattel. Don’t fail to remember to purchase the physical game if you such as this on-line variation!
I don’t even know how Iended up here, but I thought thks post wwas good.
I do not know who you are butt certainly you’re going to a
famous blogger if you are not already 😉 Cheers!