A staple salad from the DASH Diet Cookbook for Beginners.
Unlike most salads, this healthy meal prep recipe will last in the fridge for a few days. In addition to uber nutritious cabbage, a few extra ingredients contribute even more antioxidants, fiber and of course, flavor. Take some help from the store and buy “coleslaw mix” without dressing which is shredded cabbage and carrots.
Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond
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From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients
Both chocolate milk and fresh cherries contain nutrients that muscles need after exercise so why not team them up in this easy 3-ingredient smoothie? Salt
First off let’s explain the difference between sorbet and sherbet (please refrain from calling it sher-BERT). Sorbet contains no dairy – typically a mixture of
A delightful marriage of textures and flavors – this recipe will surely become a summertime favorite.Serves: 4 4 thick slices day-old bread, cubed (preferably whole
A big bunch of fresh mint from my garden means it’s time to whip up a batch of tzatziki. Tzatziki Sauce Serve this Greek yogurt
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2 Responses
Excellent recipe. My local grocery did not have cabbage slaw, so I used a “broccoli slaw” instead. The dressing was light yet flavorful. And the tomatoes added extra liquid to the dressing. Just so yummy and quite filling. Thank you!
I bet it was so delish with the broccoli slaw!! SO glad you liked it!