Creamy Roasted Garlic Dressing

Makes 2/3 cup

1/2 cup lowfat plain kefir

3 cloves roasted garlic

3 tablespoons extra-virgin olive oil

1/4 teaspoon kosher salt

2 tablespoons fresh dill

Juice of 1/2 a lemon

Place ingredients in a blender and blend until smooth.

 

Nutrition Info Per Tablespoon:
Calories: 44
Total Fat: 4 grams
Saturated Fat: 1 grams
Protein: 1 gram
Total carbohydrates: 1 gram
Fiber: 0 grams
Cholesterol: 1 milligram
Sodium: 35 milligrams

Print This Post Print This Post

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Wild Mango Protein Shake

Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond

Cowboy Caviar

Bean salad meets salsa in this easy and affordable plant-based recipe.

Dragon Fruit Drinks

From latte to refresher 🙂 these naturally energizing beverages will give your senses a boost – caffeine free! These recipes are proof that simple ingredients

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Sautéed Kale

Serves: 4 Ingredients: 1 tablespoon extra virgin olive oil 2 bunches kale, trimmed and chopped 2 cloves garlic, minced 1 tablespoon balsamic vinegar Sea salt

Read More »

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.