Pumpkin Chocolate Energy Bites
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Cherries are loaded with cell-protecting and inflammation-fighting anti-oxidants. Research indicates that tart cherry juice aids with muscle recovery after exercise.
1 cup frozen pitted cherries
1 cup tart cherry juice
1 cup water
1 scoop vanilla protein powder
Combine ingredients in a blender – blend until smooth.
Nutrition Information Per Serving
Calories: 307
Total Fat: 0 grams
Saturated Fat: 0 grams
Carbohydrate: 57 grams
Fiber: 3 grams
Protein: 23 grams
Sodium: 199 milligrams
Cholesterol: 0 milligrams
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
Bean salad meets salsa in this easy and affordable plant-based recipe.
Pumpkin-Cranberry Bread Makes 1 loaf (12 slices) Ingredients: 2 cups all purpose flour 1 ½ teaspoons baking powder ½ teaspoon baking soda ½ teaspoon ground
Hang up the phone! Pass on ordering take-out and make your own MUCH less oily version.
Nachos for dinner? Absolutely! You can enjoy this famously high-calorie food in a more sensible fashion. Whole grain chips are piled high with ingredients that
I get uncomfortably excited when springtime rhubarb comes along. Ever since it appeared in my CSA box I’ve been dreaming about a recipe for sweet…