Ice Cherry Chai Collagen Latte
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
Serves: 8
1 pint raspberries
1 cup granulated sugar
4 cups of brewed green tea
Whipped cream (optional)
Combine berries, sugar and tea into a large saucepan. Bring to a boil; reduce heat to medium and cook for 5 to 7 minutes until berries have broken down. Strain mixture through a fine mesh strainer (use a rubber spatula to press through). Transfer to a shallow glass container (such as a 9x13x2 inch baking dish); allow to cool slightly, then place in the freezer. Once the mixture begins to freeze, scrape with a fork to create ice crystals every 30 minutes until mixture is completely frozen. To serve, spoon into cups and top with a light dollop of whipped cream, if desired.
Nutrition Info Per Serving (1 cup serving, does not include whipped cream)
Calories: 106 ; Total Fat: 0 grams ; Total Carbohydrate: 28 grams ; Fiber: 2 grams
Print This Post
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
Give this root veggie the love it deserves. One cup has only 100 calories but a whopping 6 grams of fiber, 2 grams of protein,
Makes 12 large muffins ½ cup maple syrup ½ cup honey 1 cup shredded carrots* 1 cup shredded apple * 1 teaspoon cinnamon ¼ teaspoon
There’s always time for breakfast! This grab and go option is ready in less than 3 minutes. To drop the calories a bit serve on a
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud