High Protein Choc PB Cup Ice Cream
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
Holiday prep is in high gear and you need a few quick dinners to get you through the week. Here’s one of my favorite ways to enjoy salmon.
Get the recipe: Pineapple-Serrano Salmon Burgers
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
If you have a sweet tooth but are trying to make healthier choices, the Ninja Creami may be one of the most useful appliances in your kitchen.
Peanut butter gives this shake a little extra healthy fat to make it extra satisfying. Try making it with chocolate or banana protein powder, too.
A healthy, easy and delicious way to kick off your day! Serves: 2 1 3/4 cups lowfat milk Pinch kosher salt 1 cinnamon stick (optional)
Makes: 2 servings (12 fl oz) ½ cup 100% orange juice Juice and zest of one lime 2 cups chopped watermelon 1 cup frozen mixed
Spices like ginger and cinnamon help with digestion and blood sugar control. Sip on this shake after a meal or add a scoop of protein
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