High Protein Choc PB Cup Ice Cream
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
Holiday prep is in high gear and you need a few quick dinners to get you through the week. Here’s one of my favorite ways to enjoy salmon.
Get the recipe: Pineapple-Serrano Salmon Burgers
The magical combo of peanut butter and chocolate, only higher protein and lower in calories.
A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A
If you have a sweet tooth but are trying to make healthier choices, the Ninja Creami may be one of the most useful appliances in your kitchen.
Mix up this oatmeal in the crock-pot before bed and wake up to a hot breakfast.
A healthy, easy and delicious way to kick off your day! Serves: 2 1 3/4 cups lowfat milk Pinch kosher salt 1 cinnamon stick (optional)
There’s always time for breakfast! This grab and go option is ready in less than 3 minutes. To drop the calories a bit serve on a
After tireless research for this post about the The Health Benefits of Baked Feta Pasta (poor me) – I have designed my own custom version.
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