Whole-Wheat Pizza Dough

October 14, 2013
Dana White, MS, RD, ATC
Category: Dinner

Print This Post

Pin4

4 Shares

Whole-Wheat Pizza Dough

3.67 from 3 votes

Print Recipe

Course Main Course

Cuisine American, Italian

Servings

Diet Vegetarian

Ingredients

1 package dry active yeast
1 teaspoon sugar
1 cup warm water
1 ½ cups whole wheat pastry flour
1 ½ cups all-purpose flour
1 tablespoon kosher salt
1 tablespoon extra virgin olive oil

Instructions

Combine yeast, sugar, and water in a 4-cup measuring cup and whisk to combine. Allow to rest for 15 minutes.
Place flours and salt in the bowl of an electric mixer fitted with a dough hook.
Add the yeast mixture and 1 tablespoon of olive oil.
Run machine on low until ingredients are just combined, then increase speed medium for 3 to 4 minutes, until dough has come together in a large ball.
Transfer dough to an oiled bowl and cover with a clean kitchen towel. Let rise for one hour.
Use right away or place in a freezer-safe bag and store in the freezer for up to 6 months.
To defrost, place in the refrigerator overnight and allow to come to room temperature before using.

Nutrition

Serving: 1sliceCalories: 119kcalCarbohydrates: 23gFat: 1gSodium: 281mgFiber: 2g

Keyword pizza dough, whole wheat pizza dough

Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

Pin4

4 Shares

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Air-Fryer Greek Yogurt Everything Bagel Bites

A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.

Spicy Salmon Rice Bowls

Egg + Sweet Potato Breakfast Skillet

The ideal recovery meal? Does it exist?! This recipe checks all the boxes!

Simple Post Workout Smoothie

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

See my Posts

Sign Up for My Newsletter!

Explore Other Recipes

bowl of easy healthy pad thai with chicken and shrimp

Easiest Pad Thai

April 2, 2019 No Comments

I went digging through the fridge for a quick dinner and here’s what happened! The easiest, healthiest and most delish Pad Thai.

Flatbreads with Chicken Sausage & Peppers

February 3, 2010 No Comments

Serves: 4 Ingredients: 4 pieces whole-wheat flatbread (such as naan bread or pita) 2 teaspoon olive oil 6 ounces chicken sausage, crumbled (casing removed) 1