Ice Cherry Chai Collagen Latte
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
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1/4 cup low-fat buttermilk
2 tablespoons mayonnaise
2 tablespoons nonfat Greek yogurt
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh parsley
1 tablespoon freshly lemon juice
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Cucumber slices for serving
Combine buttermilk, mayo, yogurt, herbs, lemon juice, and spices; whisk vigorously. Chill
for at least one hour before serving. Store in the refrigerator for up to 1 week.
Nutrition Information per 5 Cucumber Slices and 1 Tablespoon Dressing
Calories: 30, Total Fat: 2 grams, Saturated Fat: 0 grams, Carbohydrate:
2 grams, Sugars: 0 grams, Protein: 1 gram
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Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
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© 2023 Dana White Nutrition, Inc.
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