Serves 16
1 cup dark chocolate chips
1 cup slivered almonds
1 cup rice cereal (such as Chex)
1 cup mini whole wheat pretzels
Per Serving (¼ cup):
Calories: 83; Total Fat: 6 g; Saturated Fat: 2g; Carbohydrates: 8g; Fiber: 3g; Protein: 3g
Serves 16
1 cup dark chocolate chips
1 cup slivered almonds
1 cup rice cereal (such as Chex)
1 cup mini whole wheat pretzels
Per Serving (¼ cup):
Calories: 83; Total Fat: 6 g; Saturated Fat: 2g; Carbohydrates: 8g; Fiber: 3g; Protein: 3g
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Serves: 1 Ingredients: ½ medium banana, sliced and frozen (freeze ahead of time) ½ cup frozen pineapple chunks ¼ cup nonfat Greek-style yogurt ½ cup
My ode to Quinnipiac in the form of a healthy burger.
A warm and cozy soup doesn’t need to take hours to make. Rich in antioxidants like vitamin C and lycopene, this soup is way
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