An easy and healthy spin on a milkshake – no one will know there’s no ice cream in it!
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
SERVES 6 Ingredients: 1 tablespoon extra virgin olive oil 1 medium red onion, chopped 1 medium bell pepper, chopped ½ cup celery, chopped 3 garlic
A rainbow of colors, flavors, textures and nutrients! This recipe is from the Healthy, Quick & Easy College Cookbook is proof – there’s no limit
A seafood fajita fiesta – ready in 20 minutes or less!
Nachos for dinner? Absolutely! You can enjoy this famously high-calorie food in a more sensible fashion. Whole grain chips are piled high with ingredients that
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