Just 3 ingredients and no added sugar!
Serves: 1
1 ripe banana
2 dates, pitted and roughly chopped
1 cup low fat milk
Ice
Place ingredients in a blender and blend until smooth.
Nutrition Info Per Serving Calories: 255; Total Fat: 3 grams; Saturated Fat: 2 grams; Total Carbohydrate: 51 grams; Protein: 10 grams; Fiber: 4 grams
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Makes 12 slices For the dough: 1 package dry active yeast 1 teaspoon sugar 1 cup warm water 1 ½ cups whole wheat pastry flour
Charlie’s Double Pumpkin Muffins My daughter Charlotte is obsessed with pumpkin muffins and there are no complaints from me. I created this recipe especially
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Celebrate happy hour and World Cocktail Day with this gorgeous and seasonal drink. Make the rhubarb syrup ahead and keep chilled in the refrigerator. You
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