Air Fryer Sweet Potato & Jalapeno Potato Hash

This hash will top any diner version you’ve tried. Made with nutrient-rich sweet potatoes and some heat from fresh jalapeno pepper.

air fryer sweet potato and jalapeno potato hash in bowl

This hash will top any diner version you’ve tried. Made with nutrient-rich sweet potatoes and some heat from fresh jalapeno pepper.

Dana white nutrition logo

Air Fryer Sweet Potato & Jalapeno Potato Hash

air fryer sweet potato and jalapeno potato hash in bowl
This hash will top any diner version you’ve tried. Made with nutrient-rich sweet potatoes and some heat from fresh jalapeno pepper.
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Course Breakfast
Cuisine American
Servings 4
Diet Gluten Free, Vegan, Vegetarian

Equipment

  • Air Fryer

Ingredients
  

  • 2 large sweet potatoes
  • ½ small red onion cut into large chunks
  • 1 green bell pepper cut into large chunks
  • 1 jalapeno pepper seeded and sliced
  • ½ tsp. kosher salt
  • ¼ tsp. black pepper
  • 1 tsp. olive oil

Instructions
 

  • Preheat the air fryer to 360°F
  • Cook the sweet potatoes on high in the microwave until softened but not completely cooked (3-4 min); set aside to cool for 10 min.
  • Remove skin from sweet potatoes, then cut into large chunks.
  • In a large bowl combine sweet potatoes, onion, peppers, salt, pepper and olive oil; toss gently to combine.
  • Spray the fryer basket with nonstick cooking spray, then pour mixture into the basket and cook for 8 minutes.
  • Pause the machine, shake the basket and cook for 8 minutes more.
  • Transfer to a bowl and serve topped with a cooked egg, if desired.

Notes

*Nutrition Facts values do not include egg.
Excerpted from Healthy Air Fryer Cookbook reprinted by permission of Alpha, a division of Penguin Random House LLC. Copyright © 2017 by Dana Angelo White

Nutrition

Calories: 103kcalCarbohydrates: 22gProtein: 2gFat: 1gSaturated Fat: 0gCholesterol: 0mgSodium: 174mgFiber: 4gSugar: 7g
Keyword air fryer sweet potato hash, potato hash, vegan potato hash
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

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