Just 3 ingredients and no added sugar! Serves: 1 1 ripe banana 2 dates, pitted and roughly chopped 1 cup low fat milk Ice Place ingredients in a blender and…
Power up your morning with this naturally sweetened green drink. For some extra crunch, throw in a handful of walnuts or a few chia seeds. Serves: 1 1 ripe banana…
Spices like ginger and cinnamon help with digestion and blood sugar control. Sip on this shake after a meal or add a scoop of protein powder for recovery snack. Serves:…
Serves: 1 Ingredients: ½ medium banana, sliced and frozen (freeze ahead of time) ½ cup frozen pineapple chunks ¼ cup nonfat Greek-style yogurt ½ cup orange juice ¼ cup water…
Serves 2 1 cup skim milk ½ cup water 1 cup frozen strawberries 1 large frozen banana ½ cup nonfat strawberry Greek yogurt 1. Place milk and water in the…
…better sleep habits. They have just launched a new model with even better functionality. This gift is totally worth the investment. Smoothies to the MAX Give your loved ones smoothie…
…flesh right out of the skin. Nutrition Calories: 194kcalCarbohydrates: 43gProtein: 8gFat: 1gSaturated Fat: 0gSodium: 59mgFiber: 6gSugar: 30g Keyword berry smoothie, mango berry smoothie Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!…
Breakfast Angelo Family French Toast Banana-Date Smoothie Black Pepper Drop Biscuits Breakfast Casserole Cups with Sausage and Tomato Coffee Cure Smoothie Hot Multigrain Cereal Nut-Free Granola Oatmeal PB…
A boozy smoothie for your summer festivities. Watermelon Tequila Slushie Sip on absolute cocktail refreshment with a mix of juicy, watermelon, berries & lime. No ratings yet Print Recipe Pin…
…smoothie bowl making, but any high speed blender will work. Tropical Acai Bowl The most vibrant and healthy smoothie bowl ever! No ratings yet Print Recipe Pin Recipe Prep Time…
…and dairy-free bevvies. Some of my favorites are Chocolate Cherry Chia Pudding (pictured above), Coffee Cure Smoothie and Frozen Smoothie Pops. Want more? Check out the info provided by Nuts.com….
…sandwich Hummus + pita chips 1 hour or less before a workout = Eat easily digestible carbohydrates Oatmeal, granola bar, smoothie, bagel, fruit, crackers, sports drink, pretzels Eating for Recovery…
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