Pineapple Smoothie

Serves: 1

Ingredients:
½ medium banana, sliced and frozen (freeze ahead of time)
½ cup frozen pineapple chunks
¼ cup nonfat Greek-style yogurt
½ cup orange juice
¼ cup water

Directions:
Combine ingredients in a blender – blend until smooth

Nutrition Info Per Serving:
Calories: 176
Total Fat: 0.5 gram

Saturated Fat: 0 grams
Carbohydrate: 38 grams
Protein: 7 grams
Cholesterol: 0 milligrams
Sodium: 25 milligrams
Fiber: 3 grams

Print This Post Print This Post

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Wild Mango Protein Shake

Serves: 21 1/2 cups unsweetened almond milk1 cup frozen mango chunks1 cup frozen wild blueberries1 scoop vanilla protein powder 1. In a blender, combine almond

Cowboy Caviar

Bean salad meets salsa in this easy and affordable plant-based recipe.

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

THE Green Sauce

Meet Green Sauce. A personal obsession. It’s a salad dressing, dipping sauce, sandwich spread, or medium with which you smother anything and immediately like it

Read More »

One Response

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.