
Healthy Holiday Gifts
…waste the leftovers – make my Coffee Cure Smoothie. Click here to find more gifts for men. Water Bottles Is drinking more water one of your new year’s resolutions? There…

…waste the leftovers – make my Coffee Cure Smoothie. Click here to find more gifts for men. Water Bottles Is drinking more water one of your new year’s resolutions? There…

…the Strawberry Sunrise is good by itself for a quick breakfast or whirled into a smoothie – granola and all. Props to the Chobani folks for the use of ingredients…

Cherries are loaded with cell-protecting and inflammation-fighting anti-oxidants. Research indicates that tart cherry juice aids with muscle recovery after exercise. 1 cup frozen pitted cherries 1 cup tart cherry juice…

Feeling like mixing things up on a friday! Fruit smoothies are an easy sell but don’t count out those leafy greens. Pair up fruits and veggies in this power drink!…
…a blender- blend until smooth Nutrition Calories: 211kcalCarbohydrates: 41gProtein: 7gFat: 2gSaturated Fat: 1gCholesterol: 11mgSodium: 95mgFiber: 1.5g Keyword 3 ingredient smoothie, banana shake, milkshake Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!…