Search Results for: smoothie – Page 4

Search Results for: smoothie – Page 4

Dana White, MS, RD, ATC

Healthy Holiday Gifts

…waste the leftovers – make my Coffee Cure Smoothie. Click here to find more gifts for men. Water Bottles Is drinking more water one of your new year’s resolutions? There…

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Dana White, MS, RD, ATC

Three Cheers for Chobani!

…the Strawberry Sunrise is good by itself for a quick breakfast or whirled into a smoothie – granola and all. Props to the Chobani folks for the use of ingredients…

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Dana White, MS, RD, ATC

Very Cherry Protein Shake

Cherries are loaded with cell-protecting and inflammation-fighting anti-oxidants. Research indicates that tart cherry juice aids with muscle recovery after exercise. 1 cup frozen pitted cherries 1 cup tart cherry juice…

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Dana White, MS, RD, ATC

Veggie of the Day: Go Green

Feeling like mixing things up on a friday! Fruit smoothies are an easy sell but don’t count out those leafy greens. Pair up fruits and veggies in this power drink!…

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“Banilla” Shake

…a blender- blend until smooth Nutrition Calories: 211kcalCarbohydrates: 41gProtein: 7gFat: 2gSaturated Fat: 1gCholesterol: 11mgSodium: 95mgFiber: 1.5g Keyword 3 ingredient smoothie, banana shake, milkshake Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!…

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