Straw Nana Smoothie

Serves 2

1 cup skim milk
½ cup water
1 cup frozen strawberries
1 large frozen banana
½ cup nonfat strawberry Greek yogurt

1. Place milk and water in the blender, followed by strawberries, banana, and yogurt.
2. Blend until smooth.
3. Pour into glasses and serve.

Nutritional information
168 calories, 0g fat (0g saturated fat), 6mg cholesterol, 86mg sodium,
35g carbohydrates (23g sugar, 3g fiber), 10g protein

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Healthy Dinner Nachos

Nachos for dinner? Absolutely! You can enjoy this famously high-calorie food in a more sensible fashion. Whole grain chips are piled high with ingredients that

Read More »

Pumpkin-Cranberry Bread

Pumpkin-Cranberry Bread Makes 1 loaf (12 slices) Ingredients: 2 cups all purpose flour 1 ½ teaspoons baking powder ½ teaspoon baking soda ½ teaspoon ground

Read More »