Give this root veggie the love it deserves. One cup has only 100 calories but a whopping 6 grams of fiber, 2 grams of protein, and a battery of vitamins and minerals including potassium, iron, magnesium and vitamin C.
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
My ode to Quinnipiac in the form of a healthy burger.
Bean salad meets salsa in this easy and affordable plant-based recipe.
Wild rice grain bowl goodness. Use the Instant Pot to cut the cooking time way down.
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