Avocado Ice Cream! … and it’s dairy free

Avocado Ice Cream
Avocado Ice Cream

 A simple recipe that was inspired by my love of avocado and some athletes I work with that need to avoid dairy.

 

Avocado Ice Cream

Makes 1 quart

2 avocado

Juice of 1/2 lemon

2 (14 oz) cans unsweetened coconut milk

 2 tablespoons agave

1/4 cup granulated sugar

Place ingredients in a blender and blend until smooth. Transfer mixture to an ice cream machine and prepare according to manufacturers suggestions. Mixture should mix for about 15 minutes, then transfer to a container to harden in the freezer.

Nutrition Info Per Serving: Calories: 271; Total Fat: 24 grams; Saturated Fat: 18 grams; Total Carbohydrate: 17 grams
Sugars: 10 grams; Protein: 2 grams; Sodium: 28 milligrams; Cholesterol: 0 milligrams
Fiber: 2 grams

 

 

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Summer Squash “Pasta”

Such an easy and forgiving recipe — add thinly sliced eggplant or finely chopped chili pepper along with the summer squash for an extra dimension

Read More »

One Response

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.