Making homemade fro yo is so incredibly simple and you’ll skip over all the processed ingredients found in store-bought containers.
Start with 1 1/2 cups of 2% Greek yogurt and mix with 1/2 cup of any flavor regular yogurt. Whisk in 1/3 cup superfine sugar* and run in a ice cream machine for 10 minutes. Enjoy the softserve-like version right away or allow to harden for 2 hours in the freezer before serving. Store for up to 2 weeks. The best part of the creamy cool confection —there’s only 110 calories and 5 grams of fat per 1/2 cup serving.
*tip* if you don’t have superfine sugar, put granulated sugar in a food processor and pulse until fine
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
This pesto salmon packs the protein, flavor, and omega-3 fats. Use homemade or store-bought pesto or any of your favorite sauces for this recipe. Serves:
Makes about 4 cups 2 large mangoes, peeled and chopped ½ red bell pepper 2 scallions, finely chopped 1 jalapeno pepper, finely chopped 1
Sticky, sweet + spicy air fryer chicken wings…
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One Response
Hi there, just wanted to mention, I loved this article. It was practical. Keep on posting!