Coconut Acai Smoothie
A recovery smoothie with tropical vibes.
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
Serves 2 1 cup skim milk ½ cup water 1 cup frozen strawberries 1 large frozen banana ½ cup nonfat strawberry Greek yogurt 1. Place
Makes 2/3 cup 1/2 cup lowfat plain kefir 3 cloves roasted garlic 3 tablespoons extra-virgin olive oil 1/4 teaspoon kosher salt 2 tablespoons fresh dill
My girls love to make smoothies for breakfast but we always have some left over. While they don’t get very exited about keeping them in