Cod & Vegetables en Papillote

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Unicorn Cereal Treats

A familiar snack with more nutrition The process remains quick and simple: melt, mix, press, and set, then slice into convenient bars or bites. A

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Banana-Date Smoothie

Just 3 ingredients and no added sugar! Serves: 1 1 ripe banana 2 dates, pitted and roughly chopped 1 cup low fat milk Ice Place

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1 pound 90% lean ground beef ½ teaspoon kosher salt 2 tablespoons taco seasoning (Penzey’s recommended or 2 tsp ground cumin + 1 tsp chili

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