Watermelon Panzanella with Fresh Mint

Watermelon Panzanella 1

  • A delightful marriage of textures and flavors – this recipe will surely become a summertime favorite.Serves: 4

    4 thick slices day-old bread, cubed (preferably whole grain)
    3 tablespoons extra-virgin olive oil, divided
    3 cups cubed watermelon
    1 medium tomato, chopped

  • 1/4 red onion, thinly sliced
    1 cup chopped cucumber
    2 tablespoons chopped fresh mint
    ¼ cup crumbled feta cheese
    ½ teaspoon lemon zest
    Juice of ½ a lemon
    Kosher salt
    Freshly ground black pepper

    Preheat oven to 350-degrees F. Place bread on a sheet pan, drizzle with 2 teaspoons olive oil and season with ¼ teaspoon salt and a pinch of black pepper. Bake until toasted, about 15 minutes; cool to room temperature.

    In a large bowl combine toasted bread, watermelon, tomato, onion, cucumber, mint and feta. Add lemon zest, lemon juice, remaining oil, and season salad with an additional ¼ teaspoon of salt and black pepper to taste. Toss well and serve.

    Nutrition Info Per Serving
    Calories: 239; Total Fat: 13 grams; Saturated Fat: 3 grams; Total Carbohydrate: 26 grams
Protein: 7 grams; Sodium: 383 milligrams; Cholesterol: 8 milligrams; Fiber: 5 grams

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Taco Night

1 pound 90% lean ground beef ½ teaspoon kosher salt 2 tablespoons taco seasoning (Penzey’s recommended or 2 tsp ground cumin + 1 tsp chili

Read More »

One Response

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.