Ice Cherry Chai Collagen Latte
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
Cherries are loaded with cell-protecting and inflammation-fighting anti-oxidants. Research indicates that tart cherry juice aids with muscle recovery after exercise.
1 cup frozen pitted cherries
1 cup tart cherry juice
1 cup water
1 scoop vanilla protein powder
Combine ingredients in a blender – blend until smooth.
Nutrition Information Per Serving
Calories: 307
Total Fat: 0 grams
Saturated Fat: 0 grams
Carbohydrate: 57 grams
Fiber: 3 grams
Protein: 23 grams
Sodium: 199 milligrams
Cholesterol: 0 milligrams
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
It’s a seasonal dilemma – is there room for a salad as part of a holiday spread? Let’s face it – some salads just
Every Friday is pizza night in my house. I keep batches of homemade dough in the freezer (just defrost the night before) and every week
A healthy, easy and delicious way to kick off your day! Serves: 2 1 3/4 cups lowfat milk Pinch kosher salt 1 cinnamon stick (optional)
Curry Chicken Salad Collard Wraps