Sweet & Spicy Hummus

Serves: 15

Ingredients:
2 (15oz) cans chickpeas
3 tablespoons sesame tahini
1 tablespoon honey
¼ cup extra virgin olive oil
Juice of ½ a lemon
¼ cup fresh basil leaves
¼ teaspoon chili powder
¼ teaspoon ground cumin
¼ teaspoon paprika
¼ teaspoon kosher salt
Freshly ground black pepper to taste

Baby carrots, celery sticks, sliced cucumber and pita chip for serving

Directions:
Rinse and drain chickpeas. Combine ingredients in a food processor and pulse until smooth. Serve with fresh vegetables and pita chips.

Nutrition Information Per Serving:
Calories: 102

Total Fat:  5.5 grams

Saturated Fat: 0.5 grams

Total Carbohydrate: 10 grams

Protein: 3.5 grams

Sodium: 34 milligrams

Cholesterol: 0 milligrams

Fiber: 2 grams

Print This Post Print This Post

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Basic Tomato Sauce

This recipe is a life saver! There’s always a batch in the fridge and another in the freezer. Perfect for pizza, pasta, calzone and dipping

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.