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Serves: 4
Ingredients:
1 tablespoon extra virgin olive oil
2 bunches kale, trimmed and chopped
2 cloves garlic, minced
1 tablespoon balsamic vinegar
Sea salt and freshly ground black pepper to taste
Directions:
Heat oil in a large skillet over medium-high heat. Add kale, season with salt and pepper and sauté for 2-3 minutes. Add garlic; reduce heat to medium and cook, turning frequently for an additional 5 minutes. Add vinegar and continue to cook until kale is just tender, about 5 minutes more.
Nutrition information per serving:
Calories: 103
Total Fat: 3 grams
Saturated Fat: 0 grams
Carbohydrate: 15 grams
Protein: 5 grams
Cholesterol: 0 milligrams
Sodium: 125 milligrams
Fiber: 3 grams
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© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud