Coconut Acai Smoothie
A recovery smoothie with tropical vibes.
Give this root veggie the love it deserves. One cup has only 100 calories but a whopping 6 grams of fiber, 2 grams of protein, and a battery of vitamins and minerals including potassium, iron, magnesium and vitamin C.
A recovery smoothie with tropical vibes.
A DIY snack that checks all the boxes – healthy, easy and made with affordable pantry staples. Toss all the ingredients (minus the chocolate) into
Fajitas 3 ways!
Charlie’s Double Pumpkin Muffins My daughter Charlotte is obsessed with pumpkin muffins and there are no complaints from me. I created this recipe especially
My older daughter can’t get enough of this “milk shake,” where frozen banana takes the place of ice cream. To turn into a breakfast item,
A summertime fave gets an air fryer makeover.
Mix two teaspoons with melted butter and toss with 3 cups of freshly popped popcorn Makes about 1 1/4 cups 1 cup freeze dried strawberries