Sheet Pan Miso-Glazed Salmon & Brussels Sprouts

Love, love, love this easy and seasonal sheet pan meal.
Photo Credit Food.com

Preparing fish can be intimidating but there’s nothing to fear with this simple recipe. There’s no better way to get more omega-3 fats than a serving of salmon. These healthy fats benefit your skin, heart, eyes and brain.

Dana white nutrition logo

Sheet Pan Miso Glazed Salmon with Roasted Brussels Sprouts

An easy salmon dinner with minimal clean up.
0 from 0 votes
Prep Time 10 mins
Cook Time 20 mins
Course Main Course
Cuisine Japanese
Servings 4

Equipment

  • Sheet Pan

Ingredients
  

  • 2 lbs salmon 4 (8 oz) pieces
  • 3 cups Brussels sprouts trimmed and quartered
  • 1 tbsp reduced sodium soy sauce or gluten-free tamari
  • black pepper to taste
  • 2 tbsp honey
  • 2 tbsp white miso
  • 1 clove garlic minced

Instructions
 

  • Line a sheet pan with parchment paper and preheat oven to 425 degrees F.
  • Place salmon steaks on one side of the sheet pan and the place the Brussels sprouts next to them.
  • Drizzle soy sauce over Brussels and season with black pepper to taste; toss to coat.
  • Transfer sheet pan in the oven and cook for 10 minutes.
  • To prepare the glaze, mix honey, miso and garlic in a small bowl.
  • When 10 minutes have passed, remove the sheet pan from the oven, brush salmon with the glaze and toss the Brussels sprouts.
  • Return to the oven and bake for an additional 5 to 8 minutes.
  • Remove from oven and allow to cool for 5 minutes before serving. Store leftovers in an airtight container for up to 4 days.

Nutrition

Calories: 401kcalCarbohydrates: 16gProtein: 48gFat: 13gSaturated Fat: 3gCholesterol: 102mgSodium: 556mgFiber: 3gSugar: 11g
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Sheet Pan Pizza Night

Every Friday is pizza night in my house. I keep batches of homemade dough in the freezer (just defrost the night before) and every week

Healthy Dinner Nachos

Nachos for dinner? Absolutely! You can enjoy this famously high-calorie food in a more sensible fashion. Whole grain chips are piled high with ingredients that

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.