Preparing fish can be intimidating but there’s nothing to fear with this simple recipe. There’s no better way to get more omega-3 fats than a serving of salmon. These healthy fats benefit your skin, heart, eyes and brain.
Sheet Pan Miso Glazed Salmon with Roasted Brussels Sprouts
An easy salmon dinner with minimal clean up.
Equipment
- Sheet Pan
Ingredients
- 2 lbs salmon 4 (8 oz) pieces
- 3 cups Brussels sprouts trimmed and quartered
- 1 tbsp reduced sodium soy sauce or gluten-free tamari
- black pepper to taste
- 2 tbsp honey
- 2 tbsp white miso
- 1 clove garlic minced
Instructions
- Line a sheet pan with parchment paper and preheat oven to 425 degrees F.
- Place salmon steaks on one side of the sheet pan and the place the Brussels sprouts next to them.
- Drizzle soy sauce over Brussels and season with black pepper to taste; toss to coat.
- Transfer sheet pan in the oven and cook for 10 minutes.
- To prepare the glaze, mix honey, miso and garlic in a small bowl.
- When 10 minutes have passed, remove the sheet pan from the oven, brush salmon with the glaze and toss the Brussels sprouts.
- Return to the oven and bake for an additional 5 to 8 minutes.
- Remove from oven and allow to cool for 5 minutes before serving. Store leftovers in an airtight container for up to 4 days.
Nutrition
Calories: 401kcalCarbohydrates: 16gProtein: 48gFat: 13gSaturated Fat: 3gCholesterol: 102mgSodium: 556mgFiber: 3gSugar: 11g
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!