Sheet Pan Miso-Glazed Salmon & Brussels Sprouts

Name: Sheet Pan Miso Glazed Salmon with Roasted Brussels Sprouts
Prep time: 10 min
Cook time: 20 min
Ingredients: 2 lbs salmon (4 (8 oz) pieces); 3 cups Brussels sprouts (trimmed and quartered); 1 tbsp reduced sodium soy sauce or gluten-free tamari; black pepper (to taste); 2 tbsp honey; 2 tbsp white miso; 1 clove garlic (minced)

Love, love, love this easy and seasonal sheet pan meal.

October 20, 2020
Dana White, MS, RD, ATC
Category: Dinner, Kid-Friendly
Tag: Brussels sprouts, salmon, sheet pan

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Preparing fish can be intimidating but there’s nothing to fear with this simple recipe. There’s no better way to get more omega-3 fats than a serving of salmon. These healthy fats benefit your skin, heart, eyes and brain.

Sheet Pan Miso Glazed Salmon with Roasted Brussels Sprouts

An easy salmon dinner with minimal clean up.

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Prep Time 10

Cook Time 20

Course Main Course

Cuisine Japanese

Servings

Equipment

Sheet Pan

Ingredients

2 lbs salmon 4 (8 oz) pieces
3 cups Brussels sprouts trimmed and quartered
1 tbsp reduced sodium soy sauce or gluten-free tamari
black pepper to taste
2 tbsp honey
2 tbsp white miso
1 clove garlic minced

Instructions

Line a sheet pan with parchment paper and preheat oven to 425 degrees F.
Place salmon steaks on one side of the sheet pan and the place the Brussels sprouts next to them.
Drizzle soy sauce over Brussels and season with black pepper to taste; toss to coat.
Transfer sheet pan in the oven and cook for 10 minutes.
To prepare the glaze, mix honey, miso and garlic in a small bowl.
When 10 minutes have passed, remove the sheet pan from the oven, brush salmon with the glaze and toss the Brussels sprouts.
Return to the oven and bake for an additional 5 to 8 minutes.
Remove from oven and allow to cool for 5 minutes before serving. Store leftovers in an airtight container for up to 4 days.