Sheet Pan Miso-Glazed Salmon & Brussels Sprouts

Preparing fish can be intimidating but there’s nothing to fear with this simple recipe. There’s no better way to get more omega-3 fats than a serving of salmon. These healthy fats benefit your skin, heart, eyes and brain.

Sheet Pan Miso Glazed Salmon with Roasted Brussels Sprouts

An easy salmon dinner with minimal clean up.

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course Main Course

Cuisine Japanese

Servings 4

Equipment

• Sheet Pan

Ingredients

  

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• 2 lbs salmon 4 (8 oz) pieces
• 3 cups Brussels sprouts trimmed and quartered
• 1 tbsp reduced sodium soy sauce or gluten-free tamari
• black pepper to taste
• 2 tbsp honey
• 2 tbsp white miso
• 1 clove garlic minced

Instructions

 

• Line a sheet pan with parchment paper and preheat oven to 425 degrees F.
• Place salmon steaks on one side of the sheet pan and the place the Brussels sprouts next to them.
• Drizzle soy sauce over Brussels and season with black pepper to taste; toss to coat.
• Transfer sheet pan in the oven and cook for 10 minutes.
• To prepare the glaze, mix honey, miso and garlic in a small bowl.
• When 10 minutes have passed, remove the sheet pan from the oven, brush salmon with the glaze and toss the Brussels sprouts.
• Return to the oven and bake for an additional 5 to 8 minutes.
• Remove from oven and allow to cool for 5 minutes before serving. Store leftovers in an airtight container for up to 4 days.

Nutrition

Calories: 401kcalCarbohydrates: 16gProtein: 48gFat: 13gSaturated Fat: 3gCholesterol: 102mgSodium: 556mgFiber: 3gSugar: 11g

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