© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
A healthy, easy and delicious way to kick off your day!
Serves: 2
1 3/4 cups lowfat milk
Pinch kosher salt
1 cinnamon stick (optional)
1 cup rolled oats
1/2 cup diced peaches (fresh, canned or dried)
1 tablespoon cinnamon sugar
1/4 cup chopped pecans
Place milk, salt, and cinnamon stick in a saucepan and bring to a simmer over medium high heat. Stir in oats, peaches, and cinnamon sugar. Reduce heat to medium low and cook for 5 to 7 minutes. Serve topped with chopped pecans.
Nutrition Info Per Serving
Calories 342; Total Fat 10g; Carbohydrates 52g; Protein 13g ; Fiber 6g
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Power up your morning with this naturally sweetened green drink.
Serves: 2 1 cup unsweetened almond milk 1 cup frozen mango chunks 1 cup frozen pineapple chunks 1 medium clementine 2 tsp chia seeds 1.
First off let’s explain the difference between sorbet and sherbet (please refrain from calling it sher-BERT). Sorbet contains no dairy – typically a mixture of
A big bunch of fresh mint from my garden means it’s time to whip up a batch of tzatziki. Tzatziki Sauce Serve this Greek yogurt
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud