Silly Good Sandwiches: Part 1 – Italian Combo

IMG_3208

I am on a sandwich kick! Fresh ingredients piled high on whole grain bread can make a healthy and satisfying (not to mention fun) meal. In this sponsored post, I use some of my favorite products from Applegate to lighten up a classic.. #WhatsInYourSandiwch ?

Lightened Up Italian Combo
This Italian favorite is known for having a high fat and calorie count. My version has all the flavor and is way more figure-friendly.

2 slices whole grain bread
Spicy Dijon mustard
1 oz Applegate Herb Turkey Breast
1 oz Applegate Black Forest Ham
4 slices Applegate Genoa Salami
½ cup mixed greens
1 slice Applegate Provolone Cheese

Lightly toast bread and spread each piece with a thin layer of mustard. Assemble sandwich with turkey, ham and salami; top with greens and cheese.

Nutrition Info Per Serving
Calories: 322; Total Fat: 14 grams; Saturated Fat: 6 gram; Total Carbohydrate: 22 grams
Sugars: 3 grams; Protein: 29 grams; Sodium:  1409 milligrams; Cholesterol: 68 milligrams; Fiber: 4 grams

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Sesame Cucumber Salad

With so many cukes coming in from my garden, this 3-ingredient recipe is a family favorite. It’s inspired by the best gardener I know, my

Read More »

Taco Night

1 pound 90% lean ground beef ½ teaspoon kosher salt 2 tablespoons taco seasoning (Penzey’s recommended or 2 tsp ground cumin + 1 tsp chili

Read More »

One Response

  1. Hey There. I found your blog using msn. This is a really well written article. I?l be sure to bookmark it and return to read more of your useful information. Thanks for the post. I?l definitely comeback.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.