Enjoy a fresh salad on the go. No soggy lettuce here!
Chef Salad Jar
Serves: 1
2 tablespoons favorite salad dressing (try this Honey Mustard)
3 cups mixed greens
2 oz grilled chicken or turkey breast, diced
1 oz Swiss cheese, diced
1 hard boiled egg, chopped
1 cup mixed vegetables (such as carrots, cucumber, olives, broccoli)
Pour dressing in the bottom of the jar. Layer additional ingredients on top of dressing. Shake before serving to dress the salad.
Nutrition Information Per Serving
Calories: 490; Total Fat: 18 grams; Saturated Fat: 7 grams; Carbohydrate: 28 grams Fiber: 14 grams; Protein: 45 grams; Sodium: 500 milligrams; Cholesterol: 260 milligrams
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
I’m proud to say this recipe has been approved by family, friends and kiddos alike. An easy, healthy and tasty chicken dinner where the slow
Low in sugar, high on flavor! Peach Jam in about 30 minutes.
Ramen has come a long way – you can make a flavorful and nutrient rich broth in minutes using the Instant Pot. Serve with a
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
