Chocolate PB Smoothie Bowl

If you love chocolate ice cream, meet your dream smoothie bowl! This simple recipe packs in 30 grams of protein for post workout recovery or a pre-sleep amino acid boost. Choose nutrient-dense toppers for texture and some extra antioxidants.

Dana white nutrition logo

Chocolate PB Smoothie Bowl

Chocolate Peanut Butter Heaven
No ratings yet
Prep Time 10 minutes
Course Breakfast, Snack
Servings 1 bowl

Equipment

  • blender

Ingredients
  

  • 4 tbsp unsweetened almond milk
  • 1 scoop chocolate protein powder
  • 1.5 medium frozen bananas sliced
  • 1 tbsp peanut butter
  • Suggested toppings: granola, berries, nuts, carob chips, coconut chips, chia seeds, orange slices

Instructions
 

  • Place ingredients in a blender and blend until smooth, stopping to scrape ingredients down with a spatula, if needed. Add additional almond milk one tablespoon at a time if needed to reach desired consistency.
  • Scoop into a bowl and top as desired.

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 52gProtein: 30gFat: 12gSaturated Fat: 3gSodium: 183mgFiber: 7g
Tried this recipe?Mention @dana_angelo_white or tag #danawhiterecipes!

Find Me on Social

Find Other Recipes

Recipe Categories

More Recipes

Food Network Nutrition Expert

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Explore Other Recipes

Smashed Butter & Herb Parsnips

Serves: 8 Ingredients: 1 tablespoon unsalted butter 1 tablespoon extra virgin olive oil ½ cup low sodium vegetable broth or water 2 pounds parsnips, scrubbed

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.