Looking for a healthy way to cool off? Try this ice cream-free milkshake. Whirl 2 frozen bananas with a cup of low fat (1%) milk in a blender. Enjoy plain or flavor with fresh fruit, pumpkin seeds, a spoonful of peanut butter or a handful of mini chocolate chips.
For a more grown up version – add a splash of rum to this “Banilla” Shake
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Give this root veggie the love it deserves. One cup has only 100 calories but a whopping 6 grams of fiber, 2 grams of protein,
With so many cukes coming in from my garden, this 3-ingredient recipe is a family favorite. It’s inspired by the best gardener I know, my
Slow Cooker Pulled Pork Serves: 8 1 bulb fennel, thinly sliced 1/2 white onion, thinly sliced 2 tablespoons canola oil, divided 3 medium
Serves: 4 Ingredients: 1 pound, raw wild Alaskan salmon, skin removed 1 tablespoon ketchup 3 tablespoons mayonnaise 1 tablespoon freshly squeezed lemon juice 2 teaspoons
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