Looking for a healthy way to cool off? Try this ice cream-free milkshake. Whirl 2 frozen bananas with a cup of low fat (1%) milk in a blender. Enjoy plain or flavor with fresh fruit, pumpkin seeds, a spoonful of peanut butter or a handful of mini chocolate chips.
For a more grown up version – add a splash of rum to this “Banilla” Shake
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
SERVES: 6 1 tablespoon olive oil ½ cup chopped red onion ½ cup chopped red bell pepper 1 finely chopped jalapeno pepper (optional) ½ cup
Here are two ways to make homemade pickles and pickled veggies without canning. They can be kept in the fridge for 2 weeks. Homemade Pickles
Serves: 8 1 pint raspberries 1 cup granulated sugar 4 cups of brewed green tea Whipped cream (optional) Combine berries, sugar and tea into a
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