Recipe Round Up: BEER FOOD I’ve been chatting it up with some of the best beer makers in Connecticut. Here are a few of my favorite recipes that pair beautifully with their bodacious brews. TweetSharePin2Share2 Shares June 12, 2017 No Comments
Deal for Fans of Better Connecticut! Check out this deal for fans of Better Connecticut! TweetSharePinShare0 Shares May 22, 2017 No Comments
Healthy Find: Drink Chobani Managing three kids on a weekday morning is hectic to say the TweetSharePin2Share2 Shares March 3, 2017 1 Comment
Cooking For Heart Health Take a look inside my kitchen as I experiment with the many TweetSharePin3Share3 Shares February 5, 2017 1 Comment
Back To School: Rock The Lunch Box With the craziness of the school year in full swing, it’s TweetSharePin3Share3 Shares September 21, 2016 1 Comment
Going to Bat for Sports Drinks I recently ran a half marathon – 13.1 miles in the heat TweetSharePin1Share1 Shares August 23, 2016 No Comments
Sports Nutrition Basics: Recovery Foods Watching the Olympics gets me even more fired up for my workouts. TweetSharePin1Share1 Shares August 15, 2016 No Comments
Break The Protein Boredom There’s no disputing athletes need protein, but unfortunately the protein sources they TweetSharePin2Share2 Shares July 25, 2016 No Comments
Eating for Performance: Steady Energy I just completed my first half marathon! The physical stress and TweetSharePin2Share2 Shares June 28, 2016 No Comments
Serving Up Some Love For Canned Salmon To say canned salmon is underappreciated would be an understatement! As a TweetSharePin3Share3 Shares May 19, 2016 1 Comment
The Beauty of Radishes Radishes are my springtime obsession, they’re high in vitamin C and also TweetSharePin3Share3 Shares May 2, 2016 No Comments
Spring Cleaning For Your Diet – Dessert Included! Spring is the perfect time to evaluate your diet and make small TweetSharePin3Share3 Shares March 14, 2016 No Comments