Ice Cherry Chai Collagen Latte
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
Spices like ginger and cinnamon help with digestion and blood sugar control. Sip on this shake after a meal or add a scoop of protein powder for recovery snack.
Serves: 1
½ frozen banana
3 graham crackers
1 teaspoon ground ginger
1 tablespoon honey
Pinch cinnamon
1 cup vanilla soy milk
Combine ingredients in a blender – blend until smooth.
Nutrition Information Per Serving
Calories: 324
Total Fat: 6 grams
Saturated Fat: 1 gram
Carbohydrate: 60 grams
Fiber: 3 grams
Protein: 9 grams
Sodium: 192 milligrams
Cholesterol: 0 milligrams
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
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