Ice Cherry Chai Collagen Latte
Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
I’m always asked what to look for in a good-quality peanut butter, and it is actually really simple—peanuts and salt! Making your own is so incredibly easy and gives you a chance to create your own signature flavors. I like to add cinnamon, honey, or unsweetened cocoa powder.
10 ounces roasted and salted peanuts (about 2 cups)
Place peanuts in a food processor. Pulse, then blend until peanut butter is desired consistency. Add flavorings (if using) and pulse again to combine.
Yield: 1 cup
Nutrition information per 1 tablespoon
Calories: 106, Total Fat: 9 grams, Saturated Fat: 1 gram, Carbohydrate: 3 grams, Sugars: 1 gram, Protein: 4 grams, Sodium: 72 milligrams, Cholesterol: 0 milligrams, Fiber: 1 gram, Vitamin D: 0 IU, Calcium: 0 milligrams, Iron: 0.2 milligrams
Excerpted from First Bites: Superfoods for Babies and Toddlers by Dana Angelo White. © 2015 by Dana Angelo White. A Perigee Book, Penguin Group USA, A Penguin Random House Company.
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Tangy and sweet cherries along the floral notes of honey are the perfect balance to the warm spices of chai tea.
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