My house is under (major) construction and every day something different is being turned off. Last night it was the gas – and just like that I am stove-less.
I managed dinner – homemade baked fish sticks and roasted potatoes and cauliflower. Oatmeal in the microwave was simple enough for the kids this morning but I was really in the mood for eggs……
Place leftover roasted potatoes in a microwave safe bowl. Added 2 lightly beaten eggs that have been seasoned with salt and freshly ground black pepper. Microwave for 1 minute. Gently scramble the egg mixture with a fork and add green peppers. Back in the microwave for another minute. Give one last gentle stir and top with shredded cheese. Return to the micro and zap for 30 seconds or until cheese is melted. Voila! A healthy breakfast in minutes – high in protein and less than 400 calories.
A simple mixture of flour and Greek yogurt popped in the air fryer creates this bagel hack recipe that everyone just loves.
The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
It’s a seasonal dilemma – is there room for a salad as part of a holiday spread? Let’s face it – some salads just
These cookies are a twist on a traditional Italian cookie. These lemony delights are light as air but super flavorful and not overpowering in any
The only thing easier than making this healthy, high protein recipe is the cleanup. No pots, pans or utensils required. If an outdoor grill
National Trail Mix Day is on the way and I’ve been craving a munchable snack. A good trail mix needs lots of elements – sweet,
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